S is for smoothies…
…and for sunshine, sand sea! It’s difficult not too mention the weather again, it’s still looking incredible in my neck of the woods and is here to stay for the weekend. Alfie and I have finally booked some winter sunshine in the form of our honeymoon. Given the...
The Health Benefits of Fitness
I have a great post for you today all about the health benefits of fitness. We all know that exercising is good for you, but what effect can it have on your body and well-being? The health benefits of regular exercise are endless and yours for the taking. Exercise can...
Life of a Commuter
Since starting my new job, which means commuting to London 5 times a week I’ve had to rethink a lot of things in my routine. Early mornings to get my train or miss the traffic on the motorway if I decide to drive in and getting home later means that I can’t fit my...
Family and Sunshine
What a fantastic weekend it has been! The weather as been scorching over here in the UK and I’m all set for the 30 degree heat today. I love it when the sunshine I virtually leap out of bed. On Friday night we headed to Telford for my sister-in-laws 21st...
Setting the date and exciting plans
Hello lovely people! I hope you’ve all had a fantastic week. It has just been about getting my head down at work for me with lots of pesky deadlines to keep me busy. I tend to thrive on being productive and crossing things off my to-do list so it has been a great...
Frozen Strawberry and Lemon Cheesecake
Wimbledon and strawberries go hand-in-hand. I for one cannot live without strawberries during summer let alone the tennis tournament. Now that we are in the last week of Wimbledon we are planning an afternoon tea party at work with bunting galore. A...
I {HEART} June
Can someone please explain where the month has gone? It feels like time is just racing by at the moment. June was a fantastic month for me, nothing particularly special happened but everything just feels great in my life right now. Everything feels settled and secure...
Old skool packed lunches and morning yoga
Yoga is the perfect way to start the day! I decided to start this mornings gym session with some yoga. It was definitely the right choice as I fancied something calming and gentle this morning and that generally sums up my weekend. I painted my finger and toe...
Health Benefits of Sleep
Whenever I get ill the sage advice given to me by everyone is, “Drink water and get plenty of sleep”, not one to look a gift horse in the mouth I generally just go to bed, rather than asking why sleep is important. But there are a lot of benefits to a good nights...
UK Blogger Meet Up Update
Happy Friday folks! I hope you have all had a great week and have some lovely plans for the weekend. There’s lots of chill time and movie marathons on the cards for me this weekend, just what I need! Last night I had a lovely dinner of baked salmon. I stir fried...
