It’s time to prioritise YOU and create that life that you can’t stop thinking about


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Hi, I’m Dr. Jemma!

A neurobiologist and certified self-care and mindset coach that’s passionate about empowering unfulfilled mums to refocus their energy on themselves, heal their self-limiting beliefs, and start that dream business that works for them and around their family.   

With my holistic coaching, I help mums create the space they need to cut through the brain fog, reignite their passions and prioritise their wellbeing to step into a fulfilling, purposeful and aligned life.

As a mum of two, I can totally relate to the whirlwind of parenthood and the juggle. I know what it feels like to be stuck while everyone else is moving forward and not prioritising yourself.

I wholeheartedly believe that there is life beyond being a mum and in order to be the best version of yourself you need to be pursuing your passions and leaning into what feels good.

You can totally bring your dreams to life in a way that doesn’t compromise time with your family because you can make it work for you.

Let me show you how!


Start your journey

Have you ever wondered how a wellness coach could help you? Check out these benefits of working with a wellness coach and why you need one.
Making simple changes to your routine can have a major positive effect on your wellbeing to help you feel happier and healthier. Check out these practical tips to help you become a healthier version of yourself.

“Jemma gave me achievable actions and mini-goals in all areas of my life. I found this very empowering…at the end of each session I wasn’t just left with a lot of aired problems but had worked with her to put things in place to move me forward.

It also helped me grow in confidence and in taking the steps I needed into new ventures.

Thank you, Jemma. I’m so glad I found you.”

– Nicola Greenwood –