by Jemma | Intentional Living
How to have a gentle start to 2023 Naturally, there’s lots of content flying around at the start of the new year about goal setting and how to have the best year yet. This is all well and good and can be very motivational, but what if you’re not in the...
by Jemma | Intentional Living
How to Find Alignment in Your Life Do you feel like you’re living in a state of alignment? Over the past few months, a lot of people have been giving themselves the opportunity to think about how they want their life to look, how they want to feel, and the...
by Jemma | Intentional Living
How to Be Intentional With Your Energy How are you positively channeling your energy to get you closer to your goals? Are you spending time effectively on the things that are going to help you thrive? These are key questions to check in with yourself in order to...
by Jemma | Intentional Living
Are your mornings a complete blur and a mad dash to get everyone out the door? They can be a stressful part of the day and sometimes you can feel mentally drained before the day has really begun. You’re definitely not on your own for feeling this way. Our...
by Jemma | Intentional Living
Like always, I’m kicking off the start of a new year with my intentions for the year. I’ve used that limbo period between Christmas and new year (when we don’t know what day it is) to get to grips with what I want to achieve this year. To guide me, I...
by Jemma | Intentional Living
If like me, you like setting goals to help move you forward you may have a long list of things that you’re trying to achieve right now. I love carving out time for goal setting, it really helps to give me a sense of direction and a clear focus for where I...
