by Jemma | Self Care
I’m sure by now that you’ve heard all about hygge, if not where have you been? This Danish phenomenon of how to live well has swept across the UK and is the ‘in thing’. All the cool kids are doing it don’t you know! Over the past few...
by Jemma | Self Care
We’ve all been there, including me, sometimes we can’t help comparing ourselves to others. Life can be so competitive sometimes and we get caught up in other people’s lives wishing perhaps that we had what they have. I think comparing...
by Jemma | Self Care
There is one 4 letter word that I absolutely hate. It’s evil. It’s constantly surrounded in controversy and makes so many women (and of course men) feel inadequate and like total crap. The word diet is a word that needs to be banned from...
by Jemma | Self Care
Hands up if you’re always in a rush in the morning and feel stressed as soon as you get to work? Are you one of those people who is constantly pressing the snooze button because you don’t want to get out of bed and try to put off starting the day as much...
by Jemma | Self Care
I’m a creature of habit and I like routine. When I’ve found my comfort zone with something I prefer to stay there as I like to feel secure. Having a daily routine helps me to create healthy habits, stay focused and is generally better for my...
by Jemma | Self Care
My workspace is my little hub, a place to call my own, a place that I love to be. I absolutely love my work and I wanted my workspace to reflect this as well as boosting my productivity. Creating the perfect workspace for me became my passion project,...
