The No BS Way To Rock Your Perfect Bikini Body
And, the best way to rock your perfect bikini body is to wear a bikini! Now that summer is upon us, many of you will be getting ready to jet away on your holiday or perhaps you’ve already returned. I’m sure while in throes of holiday...
Learning to Re-love My Body Post-Pregnancy
One thing that I wasn’t really prepared for when I fell pregnant was the emotional and physical journey that I was about to embark on. Of course, I knew that my life was never going to be the same again once the new baby arrived, but what struck me is how many...
Why Numbers In Health Are Total BS
I’ve never owned a set of scales. Those who may be familiar with my healthy living journey will know that I became obsessed with weighing myself and from that point on I vowed never to own a pair of scales or use them to determine my health for a...
