by Jemma | Self Care
In collaboration with Tempur. Exercise, I’ve had a funny old relationship with it. I was a ‘work hard or go home’ kind of girl, always willing myself to push harder or go faster because I thought that was the key to true health and...
by Jemma | Self Care
Winter can be dark, damp, grey and uninspiring which can leave us feeling a bit deflated, especially after the jolly festivities over Christmas. Admittedly it’s not my favourite season and I long for the bright colours and freshness of spring come...
by Jemma | Self Care
Don’t you just love this time of year? Everyone appears to be in such high spirits and stress aside there is nothing better than the run-up to Christmas – it’s one of my most favourite times of the year. One of the best things is...
by Jemma | Self Care
Before I begin this post, I just want to say that I’m literally brain dumping everything that’s been in my head the past few weeks, it’s been a pretty stressful time of events that have left me feeling zapped of energy and in a funk. Although I...
by Jemma | Self Care
I can’t believe that it’s time for me to blog my annual gift guide again. Seriously, where has this year gone? I love cruising the virtual aisles and picking out beautiful gift ideas that I would love to buy my readers. Like last...
by Jemma | Self Care
I spend a lot of time online, with a small business where the majority of my income comes from being online it’s inevitable that I find myself scrolling through my social media feeds throughout the day. Constantly, images of incredibly beautiful women with...