by Jemma | Self Care
For this weeks #SelfCareDiaries post, say hello to Ruth Newton. I’ve been following Ruth on Instagram for a while now and really love her courage for stepping away from her coaching business, which at the time wasn’t working for her due to ill...
by Jemma | Self Care
Say hello to the lovely Jennifer Cockcroft for this week’s installment of my #SelfCareDiaries blog series. I just love Jennifer’s Instagram feed, it’s where I first discovered her. It’s a vibrant and positive space and I always love her...
by Jemma | Self Care
For this week’s #SelfCareDiaries, Suzy Reading is sharing her in-depth insights on self care and what it looks like in her life. Suzy shares so much with her community about nurturing a self care routine and taking care of yourself on a deeper level, so it...
by Jemma | Self Care
While I’m preparing to get ready for our new arrival and take a break from the blog for a while, I thought it would be wonderful to start a weekly series to keep the blog ticking over. As regular readers will know, I’m massive on self care and...
by Jemma | Self Care
The past few months have felt a little uneasy for me and thrown up a couple of revelations that I’ve been working through. Bubbling in my head are so many ideas, it’s like my mind just won’t stop. If you were to ask anyone in my close...
by Jemma | Self Care
Nourish Coffee Dates are heart centred coaching sessions to help you balance your mind, body, and soul, work through any wellbeing issues that you’re struggling with and help you reach your wellness goals. Be the first to hear about the official launch and...
