How healthy are ‘Mr and Mrs Average’?
Medically today's society is far better off than ever before, with outstanding scientific research being carried out daily and the development of new drugs to help treat patients. Interestingly, research has shown that many of us are neglecting our health and...
Alternative healthy lunch box ideas with Holland & Barrett
Eating lunch outside of the home can be difficult to get your head around when you are trying to lead a healthy lifestyle. There is so much choice out there that it's easy to be tempted by the fully loaded and unhealthier options on offer. Today, like my...
My pregnancy survival kit – #38 weeks
Well...we're still waiting! I'm beginning to think my little guy is very comfortable at the moment and doesn't want to leave his mama just yet! To be honest, I want him to come when he's ready and I know that he will, I would just prefer not to be induced...
Being ‘selfish’ – the most selfless act you can do for yourself
Today's society seems to be about living life in the fast-lane. No matter how much you love your job and no matter how much it consumes you, forgetting to focus on yourself could eventually be counter-productive - the less time that we make for ourselves...
Making your house a home
When moving into a new home I think one of the best things about getting settled in, other than unpacking all of those boxes, is putting your own stamp on your new place. Getting your own furniture in place and seeing how you can inject some personality into...
{Fashion Friday} Foxy Inspired Fashion
Well, it's been such a long time since I've written one of these Fashion Friday posts. Now that we are approaching a new season I'm hoping to post them more regularly going forwards, perhaps every other week. Autumn is just around the corner and all the...
Warm Fig and Nectarine Salad
My name is Jemma and I'm addicted to figs! Tis' the season for figs my friends and I've eaten them like a crazy woman for the past couple of weeks. My addiction wasn't helped by the fact that they have been on a promotional offer in the supermarket. Figs...
What’s in my hospital bag? – #37 weeks
We've made it to 37 weeks with literally 3 weeks left until my due date. Considering that the majority of my pregnancy has flown by these last couple of weeks seem to be on a go-slow. Last week I was introduced to my local health visitor who will be coming...
How do you like your eggs in the morning?
....I'm pretty sure that there's a song in there somewhere with that blog title, please correct me if I'm wrong. Happy Sunday lovely people! Hope that you are all enjoying your weekends. I'm having a good one so far, my bump was on show for a...
I {HEART} August 2014
It's not quite the end of the month yet, but I thought that I would get my August recap in early as it has been one fabulous month. Sorry to sound like a stuck record (again!), but I can't believe that there's only a few days of this month left. This year...
