5 top tips for healthy feet
OK, I admit it, I'm terrible at looking after my feet. I'm and probably not the best person to be giving advice on this, but definitely over the past year there has been an improvement in my foot care routine. In the past, there were phases when I...
The psychology of exercise – why a workout is about far more than fitness
Since starting this blog and pursuing a healthier and balanced lifestyle, as well as eating well and nourishing my body exercise has also been a part of this journey. From doing very little, then over exercising and then taking a more relaxed approach to fitness...
Just Journal by Cat from Cat Food is Good for You
I started keeping a diary at the tender age of 12. I thought if my older sister did it, it was cool enough to warrant me doing the same. Cringey memories aside, I have kept a journal on and off since then. I’m not entirely sure why - I think it’s just a basic...
What I’m most looking forward to about being a new mum – #40 weeks
So here we are at 40 weeks pregnant and there is still no sign of my little one just yet. He's obviously very comfortable and loves where he is right now. It's crazy to think that we are almost at the end of this amazing journey, literally he could turn up...
One-pot comfort – easy and healthy meal ideas perfect for autumn
Now that summer has practically ended, there is a chill in the air and the nights are drawing in, a hearty warm casserole is the ideal meal for dinner. Lots of people love one-pot cooking, purely for its convenience, throwing everything into a casserole dish or...
Over baked cupcake!
Happy Sunday lovelies! Hope you are all enjoying your weekends. Mine has been a lot more relaxed and restful compared to last weekend when I went to a fantastic wedding in Hampshire with one of my closest friends. Here's our wedding selfie from...
{Fashion Friday} Trenching it up!
Happy Friday friends! I'm really happy to be back for another Fashion Friday post, which I love to write as it gives me a chance to do a bit of window shopping and check out the latest fashions. I have a shopping trip planned to update my wardrobe after the baby...
Nesting, trying to relax and postpartum body thoughts – #39 weeks
Officially there are only 3 days to go until our due date! We're really playing the waiting game now. So far there hasn't been any obvious signs of labour except more period like pains over the weekend in my lower back and under my bump I've also been...
Pecan Maple Cinnamon Granola
When it comes to food, nothing reminds me more of the autumn than maple syrup and the smell of cinnamon. I'm a big fan of both flavours, but only seem to have them regularly in the colder months. There is something quite warming about the smell of...
Mad Hatters, Massages and Marinas
Happy Sunday everyone! Hope you're all having a fantastic weekend. Mine has been pretty awesome as one of my oldest friends is staying over for the weekend and it's been so much fun seeing her. We went to a wedding in Hampshire yesterday that just was...
