Read what my past coaching clients are saying…

 

I have more compassion for the challenging season I’m in and rather than trying to make huge changes, making small adjustments, which have made a big difference. I feel like I’m looking at the world with fresh eyes and that I have a bit more positive energy – I feel inspired and empowered.

Don’t think twice – you won’t regret it! Jemma is an amazing coach, who connects to you and sees you, and compassionately guides and empowers you to find your answers.

MUM OF 2

 

From the start, Jemma came across in a reassuring, non-judgmental way that made it easy for me to open up about myself. She asked questions that were thought-provoking, allowed time for reflection and worked with me to identify solutions – of a manageable size – to my problems. Nothing felt overwhelming or too challenging.

In each session, I could feel myself making progress. With Jemma’s help, I questioned my working processes and norms in ways I hadn’t considered before – and how these were hindering my ability to grow my business without pushing out all other aspects of my life.

Following my sessions with Jemma, I feel like I have more work-life balance, a clearer path for identifying priority actions and a method for goal setting that doesn’t lead to unrealistic ambitions. In fact, for the first time in a long time, I’m taking time off and I’m able to completely relax and not think about work! Jemma’s coaching came at the perfect time for me, I knew I needed to change how I was working to grow my business further. And with her help, I’ve made more strides in a few weeks than I would have by myself in months.

Jemma, thank you – it’s been a pleasure working with you!

ZOE SCHAFER

 

The main shift that I have felt is that I feel excited about my life and business again since having my daughter.  My mindset has shifted from, it’s not possible to do this to I can make it work. It might look different to the business I had before, but it IS possible.  I have also noticed a shift in how I speak about myself; I’m giving myself more compassion, especially on days when the mum/work balance feels tough.

ISSIE FREEMAN

 

A conversation with Jemma was like talking with a new friend – she managed to steer my incoherent ramblings and helped me clarify my own thoughts. It was good to bounce my thoughts off of someone who was unbiased with my previous experiences and can just reflect on the present.

By the end of the hour Jemma helped me realise I already had the answers I needed, but it was really helpful to have the validation I was after.

LISA SEAVERS

Chatting with Jemma was really helpful. Without being judgemental at all Jemma made me realise that this loop of thought that I’ve been stuck in isn’t true at all, and is all of my own making and actually saying the thoughts out loud made me realise just how ridiculous they were too.

My hour with Jemma has made me realise that I have total control over these thoughts and knowing that means that I can start rewriting them.

Thanks Jemma

BETH THOMPSON

Thank you so very much for the Power Hour time together, you allowed me to drive the session and get the most out of it for me. This was so refreshing to feel that this was a discussion for my plans and start to find myself more. As a busy mum I can feel that everyone else is always at the front of the queue. 

 

During the call you were so engaging and asked some great questions, to help us look at some focus areas, supporting me with reminding me of my core values and abilities. I felt at ease to share with you and felt so understood.

 

The ability to also have the recording of the session has been so valuable to also remind myself of the call and also seeing how I light up the room when i feel happy and motivated, at the end of the call I was so excited and possibilities were out there for me. 

The session really stayed with me, and has made me realise how important my mindset is and finding supportive resources to help with confidence and finding the things that bring me. 

 

So a great big thank you for the session and I would highly recommend your services. 
LAURA DWYER

I have gained such a lot from our sessions which we did over zoom for convenience but despite that, we built a good rapport.

To begin with, I had a lot to get off my chest, think we all know that feeling haha, but Jemma was so good at listening without dwelling on things.

She gave me achievable actions and mini-goals in all areas of my life. I found this very empowering…at the end of each session I wasn’t just left with a lot of aired problems but had worked with her to put things in place to move me forward.

It also helped me grow in confidence and in taking the steps I needed into new ventures.

I have thoroughly enjoyed our sessions and would highly recommend.

Thank you, Jemma. I’m so glad I found you.

NICOLA GREENWOOD

‘Working with Jemma has given me the space to reflect and clarify what goals I am working towards. Jemma is supportive and friendly and the conversation really ‘flows’. I’ve had 1:1 support from Jemma as well as being part of the Reclaiming You Membership, the speakers have been great and the ongoing accountability as a group is fantastic for keeping you on track. If you aren’t sure, I would say definitely give it a go.

NICOLE HARRIS

I had an amazing session with Jemma. I’ve been going round and round in circles for what feels like months trying to move forward with my blog/business but I keep hitting the same hurdles every time.

Jemma pointed out to me the reasons behind why I was feeling the way I am and some helpful tips for how to stop those fear/overthinking thoughts and it has made such a difference. I feel much better prepared now for when they next pop up and I’m excited to make a start on my blog (finally!)!

BETHAN THOMAS

Working with Jemma has been a life-changing experience, she has opened my eyes to a  new way of thinking in regards to my health and well-being. Prior to working with Jemma, I was in a dark place, I knew that I needed to do something but was unsure of the what, and the how. I had never considered working with a coach or mentor prior to working with Jemma and as you can imagine was a little skeptical in terms of what to expect and what it would entail.

Jemma’s support and guidance helped me to revaluate my life and the choices I was making, with carefully set out ideas we were able to identify key triggers and issues that I needed to work on. Jemma was always available outside of our sessions if I need additional support or reassurance. Jemma helped me to find useful resources that could aid me on my well-being journey as I like to call it.

Within a few weeks of working with Jemma, I noticed a dramatic shift in myself, my confidence levels had improved massively and I was attempting things I never would have imagined doing prior to working with Jemma. Her step by step easy to adapt approach is very refreshing to work with, it is clear to see that Jemma tailors her sessions to meet the needs of the individual, she is working with.

I have truly enjoyed working with Jemma and would wholeheartedly recommend her to all those I know.

CHARMAINE THOMPSON

My coaching sessions with Jemma have honestly been a great help, you can be brutally honest with her and she offers such great advice.

Jemma understands that life happens at the same time and is so patient with you.  The notes and resources that I received after each coaching call were a great help for a visual representation of what is happening and how far I’ve have come.

RHIANNON AUSTEN

Not sure that coaching is for you?

I offer complimentary Breakthrough Calls to talk about your wellbeing concerns and discuss how I can help you.  They’re also an opportunity to answer any queries you may have and to discuss the coaching process in more detail.

They’re a great way to discover whether coaching is for you and if we’re a good fit and you leave with valuable guidance to help you on your journey.