{Vlog} January Favourites

Finally a vlog!!!  I can’t actually remember the last time I even recorded a vlog it has been that long.  I’m determined not to leave it so long between vlogs next time.  I have lots of ideas for future vlogs, but if you have any suggestions then please...

{Vlog} October Favourites

Hey guys! It has been a while since I had the time to sit down and record a blog, but I managed to squeeze one into my busy schedule this week.  Today I’m sharing some of my favourite things from October- I hope you enjoy it! =) What were some of your favourite...

Vlog: Strength Routine Update

Hey guys! I hope you are having a great week.  I thought it was time for another vlog and I have been meaning to post an update on my strength routine for a while and I talk about my approach to strength training workouts in this short vlog....

Vlog: My favourite protein sources

Since giving up meat over 18 months ago I have got a lot of questions from readers regarding how I manage to still get protein in my diet. I still eat fish occasionally but I have discovered so many other wonderful sources of protein, which I thought I would talk...

Vlog: My July Favourites

Happy Monday Friends!  My blog is finally back up…yayyy!  It was down early as I am finally making  the switch to self-hosted as part of a big revamp of my blog.  I’ve been blogging for nearly 2 years now so I thought it was about time that I had...

Vlog: One dress, three ways!

In my previous job there wasn’t really a traditional uniform as all that was stipulated was that we had to black, but we could accessorise with colour. Now in my latest job we have to wear business dress with no colour restrictions what so ever. For me business dress...