Escape & Create Retreat

Escape & Create Retreat

Shottle Hall, Derbyshire 7th April 2019 10am – 5pm [wpecpp name=”Spring Escape & Create Retreat (Early Bird Offer)” price=”85.00″ align=”center”]   Step into spring feeling refreshed and rejuvenated, embracing the new...
3 Ways To Reset Your Self Care Routine

3 Ways To Reset Your Self Care Routine

In collaboration with Zenflore. If you feel out of balance and found yourself in a funk with your wellbeing and not sure how to get out of it, here are some simple mindset tips to reset your self care routine and help you feel fabulous. We’ve all been there when...
5 Powerful Self Care Tips For A Calmer Christmas

5 Powerful Self Care Tips For A Calmer Christmas

So just like that December has rolled around again. A time for an explosion of fairy lights, festive cheer, food, and frolics.  Christmas is by far my most favourite time of year, but let’s keep it real, it’s not all sparkly tinsel and angels. ...
A Letter To My Younger Self

A Letter To My Younger Self

It feels like a weird thing to do, write a letter to your younger self, but when given the opportunity earlier in the year my whole mindset changed about the process.  Finding the opportunity to reflect and spend time with our thoughts don’t come frequently...
#SelfCareDiaries With Karen Cannon

#SelfCareDiaries With Karen Cannon

For this week’s #SelfCareDiaries post I’m interviewing my lovely friend and business bestie Karen Cannon. Karen is blogs over at 365 Pearls of Wisdom and we went through the power of social media, connected and set up our own collaboration called The...