Caribbean Shepherd’s Pie

Caribbean Shepherd’s Pie

In most people’s minds comfort food is all about stick-to-your-ribs heavy food that isn’t necessarily good for you.  One of my favourite comfort foods in the cold depths of winter is a hearty and healthy shepherd’s pie; I’ve...
Summertime Vegetarian Frittata

Summertime Vegetarian Frittata

If you love frittatas then don’t move a muscle, and if not, still don’t move a muscle as I’m sure this recipe will have you running into the kitchen.  Egg based meals, especially omelets have become a staple in my diet of late.  They are...
Prosciutto Ham, Cheese and Corn Crustless Quiche

Prosciutto Ham, Cheese and Corn Crustless Quiche

Two words come to mind when I think of a quiche…soggy bottom and bland!  Memories of family parties that more often or not consisted of a buffet selection of the obligatory pineapple and cheese hedgehog, sausage rolls, sandwiches and a soggy quiche...
Peri-Peri Socca Pizza

Peri-Peri Socca Pizza

Pizza and healthy really aren’t two words that sit together well in the same sentence… …however in this instance they do!  Oh yes…a pizza that is both tasty and bursting with nutrition.  Since starting my healthy living journey and...
Chinese 5 Spice Chicken Meal Idea

Chinese 5 Spice Chicken Meal Idea

If you love Chinese 5 spice and chicken, well this recipe is dedicated to you!  After I posted a picture of my Chinese 5 Chicken a few weeks ago on the blog I’ve been inundated with requests for the recipe.  To be honest like a lot of my cooking, this...
Sweet Chilli Chicken Pasta with Philadelphia

Sweet Chilli Chicken Pasta with Philadelphia

One thing that I love about Italian food is its simplicity. Very basic and limited ingredients are thrown together with an artistic finesse with a result that is so yummy, that it makes you wonder how they do it.  I do find that at home we are in the habit of...