#SnackHappy with California Almonds

#SnackHappy with California Almonds

Snacking can be one of the most difficult things to get right when trying to stay on track and pursue a healthy lifestyle.  There is always too much temptation when I am out and about, but luckily I seem to have this sussed when I'm at home.  Recently I have...

Unofficial Father’s Day

Now that we have a little on the way we are blessed that we are able to celebrate special events like Mother's Day and Father's Day.  If you remember for Mother's Day Alfie treated my mum and I to a spa day at Stapleford Park, so it was only right that I treated...

Summertime Vegetarian Frittata

Summertime Vegetarian Frittata

If you love frittatas then don't move a muscle, and if not, still don't move a muscle as I'm sure this recipe will have you running into the kitchen.  Egg based meals, especially omelets have become a staple in my diet of late.  They are super speedy to make...

Running Tips for a New Runner

After the hype of the London Marathon, many of us feel inspired to kick-start a new running routine in order to get fit for the summer and beyond.  One day perhaps running the London Marathon will be on the cards, but as a newbie runner this goal may feel like...

Do what you love!

As far as Monday's go, this week mine started off with a little ray of sunshine... On Monday morning I was surprised with an unexpected delivery from the florist.  These stunning flowers turned up on my doorstep, a gift from a lovely client that I had been...

Workouts – Going it alone or needing help

Whilst I'm perfectly happy on spending money on indulgences such as nights out, shopping and beauty products one thing that this has never extended to is a personal trainer.   Over the past few months one of my main worries when I'm working out has always...

{Fashion Friday} Beachwear chic

Right now I'm dreaming of a far away beach with white sands, clear blue waters, palm trees and beautiful sunsets.  Instead I'm sitting at my desk beavering away with work.  I'm not sure if we will manage a holiday abroad this year, especially with a bambino...

Fruit and Nut Raw Chocolate

Fruit and Nut Raw Chocolate

Dairy Milk's fruit and nut chocolate was one of my favourite chocolate bars when I was younger.   My mum would buy me and brother a bar each to share pretty much every Saturday for a time, so we could all sit down and watch a movie with our favourite munchies....