[EPISODE 6] The power of nutrition to help you thrive with Tashlien Nunn
If you’d like to find out more about the Flourish group coaching workshop I mentioned at the start of the episode you can find out more here.
For this week’s episode, I’m chatting to the wonderful Tashien Nunn.
Tashlien is an Empowerment Coach specialising in mindset, strategy, energy, and habits. As a mum of two and a driven and ambitious businesswoman herself, she knows first-hand that finding balance between motherhood and business is key to creating abundance in her clients’ lives.
Tashlien supports exhausted and overwhelmed business mums juggling many roles, to create alignment with their business and reclaim time and energy in their day, so they can be fully present and functioning for their family, their business, and themselves. Without compromising their boundaries, health, or happiness.
Tashlien prides herself on helping women create a new standard for what it looks like to have it all – live well, be successful, and feel their best. By showing up as the best version of themselves, they are creating a higher standard of self-care for our future generations.
In this episode we dive into:
- Instilling positive eating habits into our children
- How taking care of your nutrition help you thrive in motherhood
- Showing up for yourself making you a better business owner
- The concept of “good” and “bad” foods for our bodies
- Top tips for mums to approach a balanced way of living
- How mums can stay consistent with positive wellbeing habits
Don’t forget that you can also join the Reclaiming MUM community over on Facebook. Come on in!
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