[Episode 30] Maintaining a sense of balance during major life transitions

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It’s not spoken about much, but the space between where you are now and where you want to be can be a tricky one to navigate, especially if it’s a major life transition. It can be hard to maintain a sense of balance.

Whether you are returning to work after maternity leave, starting a new job, looking to expand your family, or relocating, there can be a flurry of conflicting emotions that arise during that transition period.

You can easily feel out of sync very quickly. It can feel like things aren’t going according to plan, which causes you to feel demotivated and resentful. However, it is possible to regain and maintain a sense of balance through these life transitions and I share some tools in this week’s podcast episode that will help you on your journey.

In this episode I explore:

Embracing the season that you’re in when things feel like they’re not moving fast enough or not making any progress
Embodying your higher self to instill some confidence and reassurance in your present self that everything is going to work out
The importance of being connected to your core values and how they can direct your decision making
How owning your humanness is powerful when it comes to pursuing your dreams
Giving yourself the permission to step back and reflecting as a way to move forward when things feel hard

If you’d like oodles of support, clarity, and accountability when it comes to achieving your goals and pursuing life transitions find out more about coaching with me and my programmes. We can work together to help you through this process to create a life you love that’s on your terms.

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