The very popular dance troop Diversity, winners of Britain’s Got Talent have teamed up with Fitness First to produce a collection of workout videos involving lots of cool dance moves to get you fit this summer.
Dancing is such a great fun form of exercise, so fun in fact that you forget that you are exercising! The dance routines are available to any Fitness First member.
The guys from Diversity have filmed a short piece which discusses the the Fitness First launch, take a look!
Do you like to use dancing as a form of exercise?
What do you think of the idea of the Diversity dance routines to help people get fit this summer?
