Coconut Spiced Vegetable Soup

Coconut Spiced Vegetable Soup

Hey everyone!  My bestest bud Friday has finally arrived.  I hope you have all had a great week. Today was D-Day for me as I had to give my Symposium talk.  After I got passed the first 3 slides and remembered how to breath I pretty much sailed through...
Homemade Mixed Muesli

Homemade Mixed Muesli

Simple, easy and very very tasty! I love me some muesli for an easy breakfast by itself and with rice milk and fruit, As a topper for a quick yoghurt snack… and muesli makes the peRfect base to be adorned with yoghurt and berries. I’m always filling up my...

A lil’ appreciation

Hey y’all!! I can’t believe it’s Thursday already.  This week has just flown by for me- how’s the week been for you?!?! Today marked the end of my PB fast.  Do you remember?  That insanely awful poem that I wrote and I was giving...

A lil’ appreciation

Hey y’all!! I can’t believe it’s Thursday already.  This week has just flown by for me- how’s the week been for you?!?! Today marked the end of my PB fast.  Do you remember?  That insanely awful poem that I wrote and I was giving...

A lil’ appreciation

Hey y’all!! I can’t believe it’s Thursday already.  This week has just flown by for me- how’s the week been for you?!?! Today marked the end of my PB fast.  Do you remember?  That insanely awful poem that I wrote and I was giving...
Triple Chocolate Nut Green Smoothie

Triple Chocolate Nut Green Smoothie

Thanks so much for your awesome comments on my last post.  I found all of your different views on the media very interesting to read.  I haven’t had time as yet, but I will be replying to all of them soon- so remember to check back! Eat breakfast like a...