Unnecessary necessities

Happy Friday friends!  It’s been a busy week for me, especially the last part as I was teaching to the first year undergrads in their labs. A much welcome break from the thesis, that’s for sure. Despite being so busy I did manage to fit in some great workouts...

Cherry Bakewell Granola

Hey hey hey loves! Are you all having a good day?  I’ve got a little tasty somethin’ somethin’ that may make it a little bit brighter. As part of Laura’s budget challenge I’ve been finding alternatives and cheaper foods to buy as a way of saving money.  On...

Autumn Inspiration

At the beginning of a new season I always feel inspired, creative and overwhelmed with ideas.  I do grumble a little (ok maybe alot!) when summer comes to an end, but when this has passes I welcome autumn with huge open arms and embrace it fully.  Autumn is a season...
High Protein Three Bean Chilli

High Protein Three Bean Chilli

Hello lovelies!  I have another budget friendly meal for you- if you missed the first one you can view it here. So this marks the second recipe in a little series of budget busting meals that I am putting together.  I’m currently trying to reign in my food...
Lemon Cupcakes

Lemon Cupcakes

There are many things that make me happy 10 of which I have shared with you previously. BUT, what makes me very happy is glorious, gorgeous and nutritious filled meals. *Spinach Dhal* *Grilled Pear and Goat’s Cheese Salad*  *Squash Bean Burgers* *Fruity Mixed...
Pretty in Pink Dressing

Pretty in Pink Dressing

Well, hello lovelies!  It’s time to head to the best party in blog land, WIAW.  I hope you have all got your glad rags on and dolled to the nines.  I think this one is going to get messy! Yesterday morning I woke up bright and early and did a yoga...