Love Fashion, Love Clothing

Since starting this blog I have documented frequently my struggle with my relationship with food and how I have tried to turn this around.  On my healthy living journey I have experienced many trials with my relationship with food, but in the last few years and...

The week that was…

Happy Friday folks!   Woah! I’m so glad that the weekend is here, especially because I have Sunday as a day off this week.  I think I am going to make it  a relaxing one since I have been rushed all week with a mountain of work and I was working on...

Shaking things up

Every now and then I like to shake things up where my workouts are concerned to make sure that I am still challenging my body and progressing.  This moment came the other week when I realised that my regular workouts were just not pushing me that little bit...

Green Smoothie Challenge Round Up

Happy Monday y’all!  I hope you are all having a good one.  You have probably noticed that I have been playing around with the blog a little today. I thought that it needed a little bit of a spruce up and since I have been doing a spot of Spring cleaning in...

My current favourites

It has been a while since I posted about my current favourite things and obviously these change form week to week.   Now with the changing seasons I thought it would be a nice idea to share some of my favourite things right now.  1. Books! Spending my...

Body Fabulous

Many years ago as an impressionable teenager with body hang ups I always looking in the mirror analysing my appearance always looking for something better than I thought I didn’t have.   I never seemed to be happy with what I had been blessed body...