Blending Blunder!

It was so great hearing how long you guys can hold the plank for yesterday.  I feel a little behind with my puny 60 seconds.  I don’t think I will ever make it to 13 minutes, but blimey imagine the abs.    For breakfast this morning I had a...

Moroccan Kale and Chickpea Soup

Happy Monday! Oh, and Happy Valentines Day!   I hope you ladies in love are being spoilt and if you are a single lady then spoil yourself-you deserve it!  Before I begin I just want to point out that I was really sleepy when I wrote last nights post and I cannot hold...

Socca and a modified workout plan

Evening all!  I hope you have had a lovely and relaxing weekend.  The weather has been a misery here today, raining non stop.  I wanted to try and go for a run due to the lack of time today to make it to the gym, however the weather soon put a stop to that.  Instead I...

A marriage made in heaven!

Hey there!  Has everyone had a good week?  If not, as my friend used to tell me -never fear as the weekend is here!  Cheesy eh?  Moving on swiftly lets have a speedy back-track to yesterday’s eats… An old friend made a reappearance yesterday… It’s back people! ...

Summer in Winter

It was such a beautiful day on campus today.  The sun was shining.  There was a cloudless sky.  It almost looked like a summers day… …ignoring the bare trees of course! I seriously cannot wait for the weather to warm up and summer to arrive. ...

Yo, Baby Cakes!

Thank you so much for everyone’s kind words regarding yesterday’s post.  It feels so good to realise that I am not alone in this and that many of you out there are going through or experiencing the same thing where their relationship with food is...