by Jemma | EATS!, Mains, Recipes
My week got off to a great start with 20 minutes of yoga for runners. I love doing this download the day after a long run as it’s stretches out all of the muscles that have become tight. Afterward I made yoghurt bowl for breakfast topping it with...
by Jemma | EATS!, Recipes
I’m really getting into the 7 smoothies, 7 days challenge, with one more smoothie left to complete the challenge I know it has to be epic! Wednesday started with an awesome Carrot Cake Green Smoothie: Ingredients 1 frozen banana 1 head of batavia lettuce 3 carrots...
by Jemma | EATS!, Recipes
Today marked my return to reality as I had to go back to the lab and continue with that little thing called a PhD. I seriously loved my 4 day weekend it has been so much fun and yesterday I just chilled out at home yesterday recovering from all that walking...
by Jemma | EATS!, Recipes
First things first… It’s finally here! Definitely something to smile about, a huge cheesy ear-to-ear grin in fact. The sun is still shining and I am very happy that it is. There’s nothing like a bit of sunshine to make the most seemingly miserable of...
by Jemma | EATS!, Recipes, Soups
It was another beautiful morning today, beaming sun and clear blue skies. I don’t know what is going on with the weather at the moment? This still is England eh? What’s happened to the grey and miserable cloud that we constantly live under? I know I...
