Cultivating Positivity When You’re Feeling Low
In collaboration with Sunbites. When we're in a funk it can be hard to see that sparkly silver lining in that cloud or a hint of positivity. Even though I'm all for "feeling the way you want to feel" and "it's OK not to be OK" these mindsets can become...
#SELFCAREDIARIES With Lauren Barber
For this week's #SelfCareDiaries, say a big hello to Lauren Barber, a yoga and meditation teacher, writer and coach. I'm always inspired by Lauren's deep teachings and wisdom, she has such a generous and articulate way with words and knew when I was putting this...
#SelfCareDiaries With Sophie French
Hello! Hope you're all having a great week and enjoying the #SelfCareDiaries series so far. If you haven't yet read the previous interviews in the series where a special guest shares and dives in deep to what self care looks like to them, then you can catch up...
Stillness in the Sand: Travel Insights from the Emirates
There are many forms in which art presents itself, and the United Arab Emirates has a great number of them, with more emerging all the time. Creative ingenuity abounds everywhere you look. From buildings and innovation to natural ambience and aesthetics to food and...
#SelfCareDiaries With Ruth Newton
For this weeks #SelfCareDiaries post, say hello to Ruth Newton. I've been following Ruth on Instagram for a while now and really love her courage for stepping away from her coaching business, which at the time wasn't working for her due to ill health. Instead,...
From Flaky to Fresh: Healing Skin Step by Step
Dry, itchy, or flaky skin can feel like a constant burden—redness, tightness, burning. If you’ve tried everything from heavy moisturizers to costly serums without lasting relief, you’re not alone. But healing skin doesn’t happen overnight. It’s a purposeful journey of...
Anti-Ligature Blinds: A Safer Choice for Family Care Homes
Creating a secure and peaceful environment in family care homes requires more than just comfortable furniture and warm lighting. Safety is a daily priority, especially for vulnerable residents. The right window treatments play an important role in reducing risks while...
#SelfCareDiaries With Jennifer Cockcroft
Say hello to the lovely Jennifer Cockcroft for this week's installment of my #SelfCareDiaries blog series. I just love Jennifer's Instagram feed, it's where I first discovered her. It's a vibrant and positive space and I always love her colourful photos, plus...
Sri Lankan Lamb Coconut Curry
In collaboration with yoomoo. Sri Lankan Lamb Coconut Curry is made with tender pieces of lamb cooked in a creamy and mildly spiced sauce and spiked with a little heat. It's great served with rice and naan bread and a meal that the whole family will love. ...
#SelfCareDiaries With Suzy Reading
For this week's #SelfCareDiaries, Suzy Reading is sharing her in-depth insights on self care and what it looks like in her life. Suzy shares so much with her community about nurturing a self care routine and taking care of yourself on a deeper level, so it was a...
