The week that was…in collage!

Happy Friday friends! I hope you have all had a great week and all geared up for the weekend.  I’ve had a another great week and have got lots of things ticked off my wedding and thesis to-do lists amongst other things. Now call me late to this party but I have just...

Sesame, Lime and Basil Falafel

Sesame, Lime and Basil Falafel

Ahhh chick peas! I think out of that big treasure chest of protein packed goodness or more realistically the disorganised chaos which better describes my rammed cupboards, chick peas have to be one of those store cupboard ingredients that I could not live without. The...

Cake, Cookies and Bikes

Hey guys!  I hope you are all enjoying your weekends.  Other than working yesterday I haven’t really been up to much and have just been pottering about the house. Alfie and I did leave the house at one point today though and went for a lovely bike ride. We...

The week that was…food porn edition!

Hello everyone! I hope this week has treated you well. Phew, this week has just flown by! It has mainly involved working on my thesis and not much else to be fair. One exciting thing did happen this week as we did send out nearly a box full of invites at the beginning...

AXA PPP healthcare – Photo competition

There is nothing like a beautiful morning and gorgeous scenery to drag me out of bed at the crack of dawn to go for a gentle run.  The countryside, beaches and parks provide some amazing settings for exercising outdoors and having stunning views to accompany my work...

Vlog: My favourite protein sources

Since giving up meat over 18 months ago I have got a lot of questions from readers regarding how I manage to still get protein in my diet. I still eat fish occasionally but I have discovered so many other wonderful sources of protein, which I thought I would talk...

Wedding invite HQ

…or should that be wedding invite madness?!  We have been extremely busy and getting crafty in order to get our wedding invitations posted out tomorrow.  Ribbon, adhesive stickers, printing envelopes, ticking people off our guest list pretty much sums up our weekend....

I *HEART* JULY

What happened to July?  The month just zoomed by,and what a great month it was! It was so nice spending a bit of girly time with my mum.  We found her a really lovely dress to wear to the wedding which she looks fab in!  I also managed to pick up some...

Vlog: My July Favourites

Happy Monday Friends!  My blog is finally back up…yayyy!  It was down early as I am finally making  the switch to self-hosted as part of a big revamp of my blog.  I’ve been blogging for nearly 2 years now so I thought it was about time that I had...

Quality time

Hey guys! I hope you have all enjoyed your weekends and the sunshine. Did anyone see the Olympic opening ceremony- Danny Boyle is a genius. This weeks workouts: Monday: REST Tuesday: Variation of strength workout A 20 minutes of gentle cardio on the cross machine and...