[Episode 33] Making friends with mum guilt

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This week I’m digging into mum guilt, which I think you’ll agree we all struggle with at some point in our parenting journey. With all the “shoulds” and social conditioning it can often feel like you’re getting it wrong or not doing enough.

I want to share some tips with you to help you build your resilience to mum guilt so you can stop thinking like you’re getting it wrong all the time and actually enjoy those precious moments with your children.

In this episode I dig into:

What is mum guilt and what it can look like in your life
How this internalised guilt can show up in your life and affect your motherhood journey
Tips on how to make peace with your mum guilt
Why we shouldn’t let mum guilt shape how we show up as a mother

If you’d like to know how working with me can help you find more joy, purpose, and freedom in motherhood book a free 30-minute breakthrough call and we can have a chat about your needs and how I could support you.

[Episode 33] Making friends with mum guilt

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