In collaboration with St Helen’s Farm.
If you were to capture autumn in a glass, I’m sure this super filling Apple & Cinnamon Pie Smoothie would feature. Full of warm cinnamon spice, nutmeg and mixed spice it’s a fantastic start to any autumnal day.
Dessert to start the day is the breakfast of dreams for me. A traditional apple pie after a Sunday roast dinner was always my favourite part of the weekend, followed by a long nap afterwards. In fact, I think apple inspired desserts like a pie or crumble are my favourite treat in the autumn. They remind me of cosy, comforting and happy memories. Of course, they always have to be topped with a creamy vanilla custard.
In this smoothie recipe, I’ve tried to recreate an apple pie which for me is synonymous with autumn. Plus, apples are in season at the moment and taste their absolute best. I used ingredients that I would naturally have in the kitchen at this time of year: cinnamon, maple syrup, porridge oats are all autumn staples in my house.
Not only does the addition of the porridge oats make this smoothie filling, but the protein provided from the goat’s yogurt by St Helen’s Farm makes it very satisfying for breakfast. I’m not a big user of protein powder anymore, so always fill my smoothies with alternative protein sources like dairy, nuts, nut butter and seeds. Goat’s yogurt works really in this instance and helps to give the smoothie a nutritional boost.
If you didn’t catch my Pear & Ginger Breakfast Parfait using goat’s yogurt, check it out here.

If you were to capture autumn in a glass, I'm sure this super filling Apple & Cinnamon Pie Smoothie would feature. Full of warm cinnamon spice, nutmeg and mixed spice it's a fantastic start to any autumnal day.
- 300 ml St Helen's Farm goats milk
- 2 tbsp St Helen's Farm natural goats yogurt
- 2 apples (cored)
- 2 tbsp porridge oats
- 1 banana
- 1 tbsp maple syrup
- 1 tsp ground cinnamon
- 1 tsp mixed spice
- 1/2 tsp nutmeg
You can catch more details about St Helen’s Farm and their Naturally Good campaign here.
If you do make any of my Apple & Cinnamon Pie Smoothie I’d love it if you could share the love on social media tagging @celery_cupcakes or using the hashtag #celeryandcupcakes.
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*This post was commissioned by St Helen’s Farm, but all opinions are my own. Thank you for supporting the brands that allow me to do what I love, bringing you wellness content and recipes to help you find your version of balance.











Yum, I love the sound of this Apple & Cinnamon Pie Smoothie. Nothing better than apples and spice in the autumn. Would this work with dairy alternatives? I am a vegan.
Now this sounds like my perfect smoothie – such delicious flavours and perfect for Autumn!
I never seen this brand but you sure made my favorite smoothie . I love apple pie and will adore this recipe!
My youngest son will love this smoothie! Putting the ingredients on my shopping list!
THis looks so tasty and flavourful. I love that you’ve used goat’s milk for a protein boost.
I love goat cheese, but don’t think I’ve ever tried goats milk and I know I haven’t tried the yogurt. I need to find that! I’m sure I’ll love it AND this smoothie! Perfect for fall!
You’re right this is the perfect taste for the Autumn time of the year, I love apple and cinnamon x
I’ve been told to drink goats milk to help my eczema but I don’t really like the taste of it. I’d not thought about trying it in a smoothie until seeing this so you may just have saved my skin – thank you 🙂
C x
This sounds lovey. I make something similar but never with goats products. They might make a interesting change.
I once tried apple pie smoothie in Korea and absolutely loved it, I will try your recipe
Oh yes, this would feel like a really decadent start to the day. I bet it tastes wonderful., Mich x
What a super way to get a nutritious, filling breakfast into you on the go! I’ve never tried their goats milk before, but I have used their butter.
This sounds really nice. Could you use regular milk/yoghurt?
Yes, of course! 🙂
Oh my gosh, apple pie smoothie sounds like heaven! Such a delicious autumnal treat. YUM!