Sometimes in life, you really find your groove and right now I feel so connected on every level in all areas of life. Maybe it’s the spring sunshine that we’ve had over the past few days in the UK that’s really lifted me, I’m not sure, but I’m in a really happy place at the moment and feeling grateful.
This month has been an epic one for me for many reasons, it’s had such an uplifting energy about it that I just can’t explain it. Life likes to throw curve balls at us, and there have been a few occasions where things haven’t gone so well, but my self care practices and being mindful have really steered me away from negative places or at least not dwell on them for too long.
Celebrating International Women’s Day
I’m loving the female empowerment movement that seems to be gaining in popularity at the moment. Seeing my feeds full of celebratory words about women from all walks of life was pretty amazing and inspiring. On International Women’s Day, I was in London working with a wonderful group of women and there was such an awesome vibe in the air and we all got on really well. The other ladies have bigger social media followings than me and at the peak of their careers, but each one was humble, welcoming and wonderfully supportive. I’m a massive believer in the power of women coming together and encouraging one another and this was no truer on this day.
Baby Number 2
I’m not sure if you missed it, but I announced over on Instagram that our family is expanding – baby number 2 is on the way! We’re so excited about the new addition who is due to make their entrance into the world in July. It all still feels a bit surreal and I’m feeling slightly apprehensive about going up to two children. I’ll be sharing about my second pregnancy and how everything is going soon.
Birthday Celebrations
I’m not sure how I would feel about turning 32, I thought I would hate it, but in fact, it feels pretty good. Most of this is down to being in a content place right now and practicing gratitude daily has been revolutionary in this area – I’ve got so much to be thankful for. I was truly spoiled by my two favourite boys and the sun decided to shine too, making the day even more beautiful. Lots of time outside exploring, family time and food made it an amazing day!
Booking a Holiday
This only happened a few days ago, but we finally got round to booking a holiday to Cyprus. We’re so overdue one as a family and it’s much-needed, even Aiden has told us that he needs a holiday. If your 3-year-old is telling you this, you know that it’s time to get one booked. I’m really looking forward to some chill out time, sunshine and our last holiday as a family of 3…eek!
Launching a new free resource
Is it spring yet? The Spring Equinox was earlier this month and to celebrate I launched a new free download to inject some fun and positivity into the new season – Self Care to Feel Good This Spring. I’ve had some lovely feedback about it, which is amazing! If you haven’t got your copy yet then you can get one here.
Also, if you’re looking to take your self care practice deeper this spring and really take charge of your health come and join us on our Balance Day Retreat on 28th April. Spaces are now limited and it’s going to be a fabulous day. You can grab more details and book your place here.










It’s so important to look back and focus on the positives instead of dwelling on the negatives which is so easily done. This post is the perfect reminder to not let the rough times over ride the good!
Exactly this! I love looking back on the month to reflect on the good even though things may have been bad.
It sounds like you have everything in place right now, it is lovely when everything fits and life is great, congratulations on your pregnancy, everyone worries about going from 1 to 2 but always find it is easy x
Thank you lovely! Yes it la definitely a worry, but I’m sure we will just wing it like we always do. 😊
EEkk I think I must have missed your announcement on Instagram! Congratulations! What an exciting time for all your family.
Thanks so much Sarah!
Sounds like you’ve had a very busy March, congrats on baby number 2, your holiday will definitely be well deserved. My March has been great as I’ve just started my new job and I am so excited for it and my boyfriend just properly moved in with me x
What a fantastic month – the Self Care to Feel Good This Spring guide sounds such a fantastic resource, Can’t wait to check it out! And super congratulations on Baby number 2!
C x
Ps. Love the church style mirror in your hall x
Firstly congrats on Baby Number 2 and secondly Happy Birthday to you! How exciting that you are going to be welcoming another little one into your family.
Sounds like there is a lot happening. Happy birthday first of all and congratulations on baby no2, not long until they make their arrival. Hope it all goes well for you x
Huge congratulations on your second pregnancy! Can’t wait to read all your updates on it!
such a positive post I love it! so many amazing occasions seemed to have happened for you, and congrats on your new little one on the way!
How exciting! Seems like you had a wonderful month! Congratulations on your exciting news!!
What a fantastic month you’ve had. Congratulations on baby number 2 and Happy Belated Birthday, I’ll go and have a look at your new app now
Congratulations on the baby news and Happy belated birthday. I love Cyprus, you will have an amazing time
Congratulations on your pregnancy. I love your positivity as that is the best way to get through some tough days. I am sure you will love Cyprus it’s beautiful there.
I love to celebrate international mothers day, such an inspiring and empowering event x
Congratulations on baby number 2! What an exciting time for you x
Thank you!
Congratulations for the second baby!