LIGHTENING THE LOAD
Get instant access to this free 45-minute workshop to discover how you can reduce the mental load and bring more ease and joy into your life while working towards your dreams and navigating the mum juggle.
Get my realistic and practical tools to stop you from spiraling and regain some control and grounding in your life, work, and parenthood
What you’ll learn…
– Pinpoint the source of your overwhelm and what’s keeping you stuck
– Gain some helpful tools to help you lighten the load and bring in more ease and joy
– Shift your mindset monkey’s around what’s keeping you overwhelmed and how to prioritise your needs
– Cultivate a mindset that allows you to show up for yourself without the guilt
– Develop more confidence around enforcing your boundaries
– Reconnect with your inner self and rediscover what makes you thrive
– Tapping into gratitude to find more grounding and control
“Within a few weeks of working with Jemma, I noticed a dramatic shift in myself, my confidence levels had improved massively and I was attempting things I never would have imagined doing prior to working with Jemma. Her step by step easy to adapt approach is very refreshing to work with, it is clear to see that Jemma tailors her sessions to meet the needs of the individual, she is working with.
I have truly enjoyed working with Jemma and would wholeheartedly recommend her to all those I know.”
– Charmaine Thompson, mum of 5 –
Meet your coach...
Hey! I’m Dr. Jemma, a Clarity and Confidence Coach and Mentor for mums, a mum of 4, and before anything else, I want you to know this:
I’m not here to fix you, because honestly, you’re not broken.
I’m here to help you reconnect with yourself, the version of you that's buried under the noise of motherhood, responsibility, and everyone else’s needs.
For a long time, I was that mum too.
On the outside, I was functioning, coping (just), and doing everything I was “supposed” to be doing. But inside, I felt disconnected, foggy, like I’d slowly drifted away from myself without even noticing.
I get it because I know what it’s like to question what you want, to feel guilty for wanting more, and to wonder if this is just “how life is now.”
Over time, I learned something that changed everything:
You don’t need a completely new life, but clarity on who you are now
and the confidence to act from that place.
This is exactly what I help mums do.
“Thank you so very much for our time together, you allowed me to drive the session and get the most out of it for me. This was so refreshing to feel that this was a discussion for my plans and start to find myself more. As a busy mum, I can feel that everyone else is always at the front of the queue.
During the call you were so engaging and asked some great questions, to help us look at some focus areas, supporting me with reminding me of my core values and abilities. I felt at ease to share with you and felt so understood.”
“The beautiful and bountiful life that you want for your children is yours for the taking too. You don’t have to put your life on pause when you become a mum.”
My story…
– The FLEXIBILITY and FREEDOM that working for yourself brings
- Being able to do something that I ADORE that helps provide for my family
- The INCREDIBLE opportunities and meeting some wonderfully inspiring people who have become good friends
- Being a FULLY PRESENT mum, but still having something for myself that makes me THRIVE
My business is very different from where it started nearly 7 years ago now I’ve fallen in love with coaching, but it’s grown with me, my little boy, and our expanding family. I allows me to show up as my whole self, doing what I love and is entirely on my terms.
I’ve packaged up EVERYTHING that I’ve learned from my own self-employed to help you ease the overwhelm while pursuing your dreams and navigating motherhood.