[Episode 65] Navigating motherhood with an ADHD & Neurodivergent child with Jo Richards
Listen on AppleiTunes | Listen on Spotify
Parenting a neurodivergent child comes with unique challenges, but it’s also filled with incredible rewards. In this powerful episode of Reclaiming MUM, I welcome Jo Richards, an expert in ADHD and neurodivergence, to explore how mums can navigate this journey with confidence, understanding, and support.
Jo shares practical tips and empowering strategies to help you manage the day-to-day realities of raising an ADHD or neurodivergent child. Whether you’re supporting your child or managing your own neurodivergence, this episode will equip you with the tools to foster connection, resilience, and growth within your family.
In this episode, we discuss:
✔️ The unique strengths and challenges of neurodivergent children
✔️ Practical ways to create a supportive home environment
✔️ How to advocate for your child’s needs with confidence
✔️ Strategies for managing your own well-being as a neurodivergent mum
You are not alone in this journey! Tune in to gain insights, feel empowered, and embrace the beauty of neurodiversity.
Follow Jo over on Instagram.
