Self Care Ideas To Spring Clean Your Wellbeing
Now that spring is in the air, round about now we inherently start thinking about having a complete wardrobe edit, declutter and scrubbing the house from top to bottom as spring cleaning gets underway. I’m desperate to get into my wardrobes at the moment and strip...
Peri Peri Oven Baked Wedges
Simple homemade oven baked wedges that have been given a new lease of life with a mix of herbs, spices, and, peri peri flavour. We've made these potato wedges a lot lately and really enjoy them with our pizzas or homemade burgers that have become a bit of a tradition...
Marmalade Chocolate Marble Cake
In collaboration with Fragata. This fluffy marmalade chocolate marble cake is full of Seville orange citrus flavour combined with rich chocolate and vanilla sponge, perfect for an afternoon treat with tea or coffee. Bundt cakes are a soft spot of mine, they're...
Life Lately in February
Does anyone else feel that this year is just whizzing by? I'm trying to make every moment count as it seems to be going by so fast, but then I feel an added pressure to try to be present and mindful in every moment and guilty when I'm not- it's so hard to strike that...
Warm Blueberry Pie Smoothie
Blueberry Pie Smoothie, that's super creamy and warm to help take the chill out of the cold mornings. With the addition of porridge oats and lots of other delicious ingredients this breakfast smoothie is very satisfying as well as filling. On a...
Balance Day Retreat April 2018
Click here to go through to the event page. Behind the scenes, I've been working on something really exciting with my friend Karen an expert in women's emotional health to launch an event. Well, we're now ready to push our event into the ether and delighted to launch...
10 Powerful Mindset Shifts to Love Yourself
Let’s be honest, with me included I think that the majority of us give ourselves a hard time. Whether that be beating ourselves up because we didn’t make it to the gym, we ate more chocolate than was intended, your favourite dress doesn’t fit anymore or that healthy...
Refreshing Fruity Mocktails
In collaboration with Robinsons. Refreshingly fruity mocktails that are simple to make with only a few ingredients. If you’re trying to drink less alcohol this year and looking for some exciting non-alcoholic cocktails as an alternative to the typical soft drinks to...
Self Care For Women In The Real World
Self care for some can sound like one of those buzz words that sounds all well and good in principle, but highly unachievable. One of the main reasons for this is because that some actions that are described as self care are not possible for the everyday woman....
Pitted Olives With Rosemary & Mixed Peppers
In collaboration with Fragata. Pitted olives with rosemary and mixed peppers are a wonderful addition to any mezze style lunch or dinner that you may be throwing. Serve with some rustic crusty bread, chargrilled vegetables, hummus or anything else that...
