Festive Sprout Salad
Prep Time
10 mins
Cook Time
5 mins
Total Time
15 mins
A wonderful recipe to spice up your sprouts on Christmas day!
Ingredients
- 300 g of green lentils drained
- 400 g of Brussels sprouts
- Seeds of 1 pomegranate
- Hand full of pistachio nuts
For the dressing
- 2 tbsp of tahini
- 2 tsp of apple cider vinegar
- 2 tsp of honey
- 1/2 a clove of grated garlic
- 1/4 tsp of dried chilli flakes
- seasonings
- enough water to achieve desired consistency
Instructions
-
Take the brussel sprouts and cut them into halves, turning them onto their now flat side, shred with a knife. Place the shredded sprouts into a microwaveable bowl and add a splash of water. Cover the bowl with cling film and steam in the microwave for 2 minutes until softened.
-
Once cooked place the sprouts into a bowl and add the precooked lentils - the heat from the sprouts will warm the lentils.Add the pomegranate seeds and pistachio nuts and mix through. To make the optional dressing mix all of the ingredients together and pour over the salad and serve with whatever you fancy. Enjoy!