Mildly spiced Mexican burritos filled with chicken, black beans and quinoa.
Servings: 4
Author: Jemma Andrew-Adiamah
Ingredients
6skinless chicken thighs on the bone
2cupscooked quinoa
1red pepper, diced
3spring onions, sliced
2garlic cloves, minced
1packet of taco seasoning
1/2tspsmoked paprika
500mlpassata
1 1/2cupsprecooked black beans
8tortilla wraps
fresh coriander to garnish
Instructions
Preheat the oven to 200 degrees.
In a large roasting pan, add the chicken thighs and season. Cook for 15-20 minutes until cooked through, use a Thermapen Thermometer to check that you the chicken is cooked – it should read 74°C. Allow to cool slightly before removing the skin from the bone and cutting into chunks.
While the chicken thighs are cooking, heat some oil in a pan and cook the spring onions for 2 minutes before adding the garlic and red pepper. Cook for another 5 minutes.
Next pour in the passata, taco seasoning, smoked paprika and black beans. Simmer on a low heat for 10 minutes.
Add the cooked quinoa and chicken to the pan and cook for another 5 minutes to warm through.