Courgetti with Avocado & Feta Sauce
Prep Time
10 mins
Total Time
10 mins
A healthy and delicious alternative to pasta with a super creamy avocado sauce full of healthy fats.
Servings: 1
Ingredients
- 1 courgette
- 1/2 an avocado
- 2 tbsp of Greek yoghurt (I used full fat)
- 2 tbsp of feta cheese
- 1 tbsp chopped basil
- Juice of half a lemon
- A splash of almond milk or water
- Seasonings
- Cayenne pepper (optional)
Instructions
-
Create the courgetti using a spiralizer or speed peeler and place on your serving plate or in a bowl.
-
In a blender, whizz up the avocado, Greek yoghurt, feta cheese, lemon juice, basil and seasonings until smooth.
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If you are having trouble bringing the sauce together add a splash of almond milk or water to help it along.
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Once the sauce is ready pour it over the courgetti and add a pinch of cayenne pepper for some heat.
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Enjoy!
Recipe Notes
If you don't have a spiralizer you can use a speed peeler to create courgette ribbons.