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Caribbean Shepherd's Pie
Prep Time
25 mins
Cook Time
30 mins
 
A hearty and delicious twist on a winter classic!
Servings: 4
Author: Jemma Andrew-Adiamah
Ingredients
  • 400 g lamb mince (you could use beef, turkey, pork, chicken or soya mince)
  • 430 g pasata
  • Thumb size peice of grated ginger
  • 2 cloves garlic grated
  • 2 tsp coconut sugar
  • 3 carrots diced
  • 3 celery sticks
  • 1 red onion diced
  • 1 tsp chilli flakes (optional)
  • 1 tsp all spice
  • 1 tsp all purpose seasoning
  • juice of half a lime
  • Enough sweet potato mash to cover
Instructions
  1. Preheat the oven to 180 degrees
  2. In a saucepan fry off the red onion and the mince until cooked through.
  3. Add the celery, carrots, ginger, garlic and spices and cook for a further 3 minutes stirring now and then.
  4. Pour in the pasata, lime juice and coconut sugar, stir and simmer for 15 minutes.
  5. Transfer the pie filling into an oven proof dish and allow to cool a little before adding the sweet potato mash topping.
  6. Spread the already prepared sweet potato mash topping over the filling.
  7. Cook in the oven for at least 30 minutes or until the filling is bubbling.
  8. Serve with your favourite accompaniments and enjoy!