A blend of your favourite nuts and seeds to create these soft and chewy bars with all that banana bread flavour!
Author: Jemma Andrew-Adiamah
Ingredients
2cupsoats
2ripe bananas mashed
1/3cuppumpkin seeds
1/3cupdried cranberries
2tbspchia seeds
1/4cupalmonds, chopped
4medjool dates
2tspcinnamon
1/4cupcoconut oil
1/4date nectar(honey or maple syrup would also work)
Instructions
Preheat the oven to 190 degrees and line a baking tin with grease proof paper.
In a bowl mash the bananas with a fork and pour in the oats, pumpkin seeds, medjool dates, dried cranberries, chia seeds, chopped almonds and cinnamon. Stir together until well combined.
In a separate bowl, melt together the coconut oil and date nectar on the hob or in the microwave.
Pour the liquid ingredients onto the dry ingredients and stir through so that everything is well coated.
Tip the mixture into the baking tin and pat down with the back of a spoon until level.
Bake for 15-20 minutes until golden brown on the edges. Allow to cool before portioning.
Recipe Notes
Store in an air tight container in the fridge or in the freezer.